Dr. Ian Smith is well known for the New York Times #1 best-selling Fat Smash Diet and the “50-Million Pound Challenge,” as well as his regular appearances as the medical/diet expert on VH1’s Celebrity Fit Club. He joins Mel to talk about his new book, “HAPPY: Simple Steps to Get the Most Out of Life.” How can dieters sustain good results? It’s all about happiness – and Dr. Ian Smith tells us why.
