The 5 Simple Habits You Need Now
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Hi, I'm Mel.
Fifteen years ago, I hit rock bottom and nearly lost everything I cared about in life. My anxiety was so bad, I could barely drag myself out of bed. Thankfully, one morning, I had a life-changing epiphany: No one is coming, Mel. If you want to change your life, you have to take responsibility for making it better and it starts by getting your butt out of bed.
Today, I’m one of the most respected experts on change and motivation in the world. I have amassed millions of followers online and my advice goes viral online almost every single day. I work with the world’s leading brands and medical professionals and teach my research-backed tools on stages around the world.
My work has been translated into 41 languages and includes the New York Times Bestseller The High 5 Habit, The 5 Second Rule, six #1 audiobooks, the #1 ranking The Mel Robbins Podcast, one of most viewed TEDx talks in the world, and one of LinkedIn’s most popular online courses, The Science Of Confidence.
I figure if I can save you some of the headaches and heartaches I’ve given myself, well, that’s a life well lived. Thank you for being here, for reading this, for allowing me into your life. It’s truly remarkable.