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In 6 months, you'll become one.
Make real progress: Quit procrastinating, stalling, or feeling stuck.
Take confident action: Stop wondering what you need to do next.
Finish strong: Keep the promises you make to yourself and win.
Can you relate?...
“I’m ready to redefine what's possible for me..."
"I have BIG dreams, but no idea how to make them happen."
"I want to know how it feels to be proud of myself again."
"I want more people in my life who are excited to grow too."
First up, let me tell you — you’re not alone.
Thousands of you tell me these kinds of things in emails, on social media, and when I bump into you on the street.
Secondly, let me really tell you – you deserve better.
And you can have better.
You deserve to live confidently.
You deserve to live without regrets.
And you deserve to level up in a way that changes the trajectory of your life.
That's right. You DO! And you can do it faster than you think.
This program changed my life. Back in school, graduating with my bachelors degree in Entrepreneurship in about a year, started a new career, moved, and created a space for me. If you told me a year ago I'd be where I am today, I’d say you're lying. Thank you Mel and team for pushing me to restart my life.
- Teresa
Let's launch you out of a state of low energy and into a state of high-performing action.
In fact, let's launch you into a new way of thinking. Into a new way of living. Into a new way of being.
Give me 6 months, and I’ll give you the rocket fuel you need to launch those dreams of yours once and for all (even if you’re not quite sure what they are yet).
- If you're ready to hit the reset button and change the path you're on...
- If you're sick of feeling disconnected, overwhelmed, anxious, uncertain, and lost…
- If you're tired of living a life that is off track and with no clear path forward...
Welcome. This is for you.
a 6 month coaching program with yours truly...
...designed to LAUNCH you into that life you want.
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I really can’t thank you enough Mel Robbins! Before I started this course, I felt dead inside. What I mean by that is my life was fine, but a sense of possibility was missing. My life seemed dull and lackluster, missing purpose. And then the minute before I signed up, mere hours before registration ended, I felt a spark. I felt alive again. I'm so moved by everyone here and what this course has done for me. I'm feeling sparkly!!! Thank you, Mel, Team Mel, and fellow Launchers!! Whoooo hoooo!!
- Wendy
I’m so very grateful and feel blessed to have witnessed such a tidal wave of consciousness and positive energy on a huge scale. This course has taken away my problem mindset (which I didn’t clearly see I was doing) and replaced it with a possibility mindset. Congratulations to Mel and Team. What you've accomplished is nothing short of a miracle for so many. I plan on signing up again. Love you, Mel.
- Trudy
I am crying. This course means so much to me! I have a totally different mindset compared with where I was in May. My heart is full of gratitude and love and hope. Thank you, Mel Robbins and the Team, for the opportunities, atmosphere, and space for growth and development. These months have been life-changing.
- Elena
You've probably heard me say — many times — that no one's coming
- No one's coming to save you.
- No one's coming to live your life for you.
- No one's coming to give you all the answers.
But, for the next 6 months... here I am.
I'll be here with you.
For six months. Just you, me, and a community of firecrackers who are ready to launch themselves into their new lives, too.
- I'm coming to guide you.
- I'm coming to coach you into the life you deserve.
- I'm coming to show you how to find the answers inside yourself.
Will you meet me there?
All prices are in USD
In six weeks, you're going to feel like a brand new person.
In six months, you’re going to be a brand new person. You'll have launched.
I'm going to be with you: teaching you, helping you lock in new routines using simple science-supported systems, and picking you up and cheering you on on those days where you don't get it done.
I know you don’t have a lot of time, so let’s jump in.
Launch is a 6-month live group coaching experience with me.
I don’t offer private coaching. This is the closest you can get to hiring me as your coach.
✓ The support from me, Mel Robbins as your coach, teaching, inspiring, and motivating you to take the small steps that change your life
✓ 44 science-backed course videos (that’s 6 weeks of intensive learning)
✓ 6 months of support, course curriculum, and group coaching calls
✓ 10 LIVE group coaching sessions with me (90 minutes each) guided by your questions
✓ Recorded access to all group coaching calls - watch anytime
✓ A project-based curriculum: You’re learning and making real progress at the same time
✓ Step-by-step support through 3 personal or professional projects that are important to you
✓ 3 high-quality workbooks to lock in your transformation (100+ pages)
✓ Assignments that will nudge you outside of your comfort zone
✓ Small group opportunities with your Launch squad; people working on projects just like yours
✓ Exclusive behind-the-scenes time with me as I work on an exciting new project in my business
✓ A large library of resources and research so you can dig in deeper in areas that matter to you
✓ Private access to the Launch community: one of the most powerful motivational groups on this planet
✓ An easy-to-navigate course platform (no learning curve involved)
✓ Premium Launch mobile app for on-the-go learning (iOS and Android)
✓ Top-notch Launch customer support from my team
I can’t wait for you to join me!
If you want more JUICY details, keep going.
This is a program designed to get you moving in the right direction, and to give you the knowledge, tools, community, and coaching that will make those changes you've been thinking about easier than you think.
I've designed Launch with Mel Robbins with a 3-step approach:
The goal? To help you launch into the next chapter of your life so that you can change the trajectory of your future. Here's how Launch works.
As you begin the process of creating the essential habits that build the foundation for your new life, there’s nothing more important than true-blue, crystal-clear clarity. The kind that you can’t ignore.
Which is why we dive in with science-backed lessons to help you zero in on the ONE area of your life that really needs attention first, then you'll learn the habits that will turn your life around fast.
Because I believe in you. I believe that you deserve to have an amazing life. I believe that your dreams matter and that you are meant for more, and I do believe you're capable of achieving it.
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After you’ve honed in on clarity and started your plan forward, you and I will dive into our first 30 day project sprint.
For 30 days, you will focus on a personal or professional project of your choice, and with curriculum lessons every weekday, 6 live group coaching sessions, and tons of community support, I’ll hold you accountable to making real progress.
Your project may be as simple as cleaning out your closet or posting your first video on social media. Or as big as starting a new business or scaling your existing one. Maybe it’s something in between.
You choose the project, I show you the foundation, and we show up every day, together, to do the work.
No big change was ever made all alone.
That’s why Launch is packed with cheerleaders, so you can tap into your success with the kind of energy you can ONLY find in a community hosted by ME.
Whether it’s me, my team, or the rest of our Launch community, you can count on a network of support rooting for your success.
You'll also have small group opportunities to connect with others working on projects like yours so that you can learn from each other's best practices.
See, if you’re surrounded by people who are also having breakthroughs, demonstrating courage, and shaking off their fear, I can promise you that it’ll light a match under your courage and stoke the flame.
There is NO other community experience like this. Be part of an incredible group of changemakers just like you, ready to launch into a better life.
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The content of the course and access to Mel through the live Q&As alone will change your life, but the community group really took the course to a new level. It was filled with the most positive people on earth who were available essentially 24/7 to support you every minute of the day. This course is the best thing I ever did. Period.
- Janelle
The course made me feel supported every step along the way. It gave me a formula, but I was responsible for putting the action into the formula in order to get the results I desired. I will be continuing to apply what I learned throughout the course and implementing the habits that I formed as a result.
- Beth
When I started Launch I would doom scroll on my phone an hour before getting out of bed. I was miserable in my job and depressed. Now I get up and do a dopamine walk every day, I started my consulting business, and I feel like a human again!
- Krista
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I know that feeling you have, like an itch that won’t go away.
There’s something you’re meant to do. You can feel it.
You’re here on this planet for a reason — and you sure as hell don’t want to get to the end of your life with regrets, never giving your life the kind of meaning you wanted to.
But you’re also in need of a little push, right?
Your life matters. You being HERE is a big freakin’ deal — a miracle.
It’s time you take yourself out of that corner you’ve been hiding in and because you deserve to be seen.
I SEE YOU. And I am here and ready to be your personal cheerleader.
It’s simple.
You. Me. Six months.
Life? Changed.
Dreams? Chased.
Living? Truly, truly living? Launched.
Here’s the thing… if you could launch yourself on your own, you would've done it already.
How many times have you signed up for a course, sat through it alone, and tried to motivate yourself all the way to the end?
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Launch is different.
We’re talking:
✔️ A robust curriculum
✔️ Motivational coaching
✔️ A fiercely supportive community
✔️A framework designed to spark change
You have the ability to create a life you love.
You are one decision away from getting there.
And you might be wondering...
Well, let's talk...
Have you ever wished you could...
...start a business?
...increase your energy?
...build confidence and courage?
...discover your passions?
...become healthier?
...conquer anxiety?
...get unstuck?
...deepen your relationships?
...increase inner peace?
…create a business plan?
…reach your most audacious goals?
...become the happiest you?
...achieve work-life balance?
...grow your business?
...increase your productivity?
...add more fun to your life?
...stop procrastinating?
...find a supportive community?
...quit smoking?
...get a new job?
…hire a team member?
…find passion in your work?
Let's break it down even more. Let me ask you a simple question:
Have you ever wished you could live the life you know (like really, really know) that you deserve to live?!
I bet you have. So, here's the answer - yes.
Launch is for you.
So are you going to take it?
If you are interested in taking action in the areas of your life you have felt stuck, this class is for you. If you have ever felt like everyone out there is saying the same thing, and you still aren't getting going, this is for you. If you have ever wished for things to be different, that someone would inspire you to move, you will love Mel's class. You will learn how to take the action to master your life.
- Paula
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I want to make something really, really clear.
This is a coaching program.
This is not a course where you’re just going to listen. This is a doing program, and I’ll be by your side the whole way.
And, to make it even better, this is a coaching program designed for exactly what you need. You get to choose what you’re launching, and I'm here to help you along the way.
Now, let’s get to the nitty-gritty good stuff…
(What you get when you enroll today.)
Starting on April 29th, you will receive a new video lesson in your inbox each weekday for the first 6 weeks of the program. This curriculum, grounded in science, is designed to help you find clarity and create your personal roadmap of whatever project you decide to launch in the rest of the program.
In these 44 lessons, I am Professor Mel, and I break down decades of research to give you simple steps that will make the biggest difference in your life.
During The Lessons, I’ll take you, step by step, through the process of discovering what is holding you back and then give you the tools that you need to make real and lasting change in your life. You will develop clarity to make important decisions and start building the confidence to believe in yourself, which will help you launch into action in the coming weeks.
Each lesson of the entire program has a corresponding exercise that you will complete in your workbook, all of which are designed to help you focus on having a breakthrough and launching forward.
Expect the lessons and exercises to push you to uncover your inner strength and start taking courageous action.
You will receive 3 different workbooks, each of which relates to a phase of the program. These workbooks are designed to help you get to the heart of every single lesson.
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This 6 month program is divided into three phases. In each phase, you will work on one specific project.
The first project is yours to choose. It can be personal or professional. Something new, or building off something you’re already working on. It can be something you have been meaning to do for years. Now is the time to do it together.
The second project is top secret! I have a project for the entire Launch community to work on together during the second phase of the program.
Then, you’ll apply everything you’ve learned in a third project. This is another one of your choice - so if you’re coming into the program with many interests and ideas, you’ll be able to work on them all in Launch.
Through the videos and workbook lessons, you will have created your new Launch Roadmap. BUT… having a Roadmap means nothing if you don't take action on the things that you need to do the most.
And without the tools to launch yourself, it's incredibly hard to make real change.
Enter: Coaching, where the implementation part of the course comes in. You get powerful coaching, encouragement, inspiration, AND live group coaching sessions with yours truly, Mel Robbins.
We will be together, meeting LIVE, for a total of 10 times over the next 6 months. From April to October, I am teaching you new tools, taking your questions, pushing you to keep your progress going and helping you to lock in change.
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✓ The support from me, Mel Robbins as your coach, teaching, inspiring, and motivating you to take the small steps that change your life
✓ 44 science-backed course videos (that’s 6 weeks of intensive learning)
✓ 6 months of support, course curriculum, and group coaching calls
✓ Practical actions that will pull you out of your stuck place and get you moving
✓ 10 LIVE group coaching sessions (90 minutes each) guided by your questions
✓ Recorded access to all group coaching calls - watch anytime
✓ A project-based curriculum: You’re learning and making real progress at the same time
✓ Step-by-step support through 3 personal or professional projects that are important to you
✓ 3 high-quality workbooks to lock in your transformation (100+ pages total)
✓ Assignments that will nudge you outside of your comfort zone
✓ Small group opportunities with your Launch squad; people working on projects just like yours
✓ Exclusive behind-the-scenes time with me as I work on an exciting new project in my business
✓ A large library of resources and research so you can dig in deeper in areas that matter to you
✓ Private access to the Launch community: one of the most powerful motivational groups on this planet
✓ An easy-to-navigate course platform (no learning curve involved)
✓ Premium Launch mobile app for on-the-go learning (iOS and Android)
✓ Top-notch Launch customer support from my team
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And, here's the thing: I will offer Launch live only once in 2024.
I do not offer private coaching. Launch is my way of making that up to you.
I’ve been reading your DMs and comments, and I created this course based on where you are and what you’re saying.
I asked my 15 million followers online if they want more excellence in their lives, and 97% of respondents said yes.
I’ve also read about how lonely you feel. And I can relate. Because I know that feeling of stuckness. It doesn’t feel good. It’s isolating and frustrating as hell.
Because you deserve to have someone in your corner here. In fact, you deserve to have an entire cheering squad screaming Go! Go! Go! as you stride confidently forward in this marathon that is your life.
Because the real magic of Launch is in your friends — your supportive, inspiring, doing-the-work-too kind of friends.
(Side note: I’m not talking about the friends you currently have. If you have friends who support you and the important work you’re doing and the dreams you have and new habits you’re forming, amazing.
But most of us don’t have friends like that. And even if we do, they’re off living their own lives and don’t have time to be the accountability partners and cheerleaders we need.)
Launch gives you friends who are invested in your success. Partners and cheerleaders. Friends who know that your potential is limitless. Friends who see you and say, I believe in you.
With Launch, you will be part of an exclusive, private online community filled with amazing people from around the world committed to making big change happen, just like you!
- People just like you who want to wake up in the morning ready to create an intentional life.
- People just like you who want to live for every day, not just the weekends.
- People just like you who tried to change their lives on their own but realized they needed help.
- People just like you who tried to change their lives on their own but realized they needed help.
- People just like you who feel energized when they work with others like them.
- People just like you who can't wait to meet more people like you.
And, trust me - This community is so, so real. In fact, hear it from the community itself.
The biggest thing has been the support of the community. To share my journey and everyone else’s wins, challenges, and breakthroughs has been the most amazing and powerful part of this whole experience.
- Kirstin
The course has been the most amazing supportive, caring, and loving community to bring out the power of me. I had all the tools I needed to achieve the greatest version of myself sitting there - I just needed to learn to tell myself a different story.
- Miriam
To all of you, my sincerest appreciation for developing this community. I'm not afraid to share ideas in our group and I fell 100% supported. This course has restored my faith in people and I can't wait to share it the next group.
- Jenn
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I’m calling it Launch because you're not going to change your life by thinking about it — see, you've probably been thinking a lot about what you want. And at some point you're going to have to stop thinking… and start doing.
✓ A launch is what creates a business.
✓ A launching pad is what you take off from.
✓ A launch is when you start something.
So, do you want to propel yourself into the sky? Do you want to take off? Do you want to start?
I am running Launch once (just once!) in 2024, and registration closes on April 25th at 7 PM EDT. No exceptions.
You don't have to do it right this second (hey, thinking is a good thing!), but I do want you to keep this in mind:
You have a launchpad waiting for you to step on in it.
You have this opportunity to step on a launchpad and be instantly greeted by...
A supportive community,
A supportive coach (me!),
And a supportive group of like-minded people.
Plus I’ve done the calculations. You now have a chance to finally…finally! …get the tools you need and the support you deserve to live an intentional life on your terms for just $5.45 a day. (The cost of a vanilla latte…um…worth it!)
Are you ready to start?
All prices are in USD
So, here's a question I want to leave you with...
For the next 6 weeks, all I need from you is 30 minutes a day. And after that, even less time.
And I'm serious about that, because you deserve 30 minutes. Your dreams deserve 30 minutes.
When you start honing in on that, something really cool happens. You realize how much time you're wasting because you're not focused on what's truly important to you.
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And if the time's not right, I understand. But, let me be very clear about something.
If you can’t do it now, my free content will still be there. Maybe you'll end up at a corporate event where I'm delivering a keynote! But this is the only time I am doing course live.
And I don't know about you, but I'm sick of waiting to feel motivated. So I'm hell bent on not waiting for the "right time."
And it's time to get serious about not only the simple discipline and the things I need to do, but also surrounding myself with other people that are super inspiring, to make me think even bigger than I'm already thinking.
And so do all your other friends from around the world who are waiting for you. Let’s do this. 🚀
Also, if we haven’t met… I’m Mel! I’m your coach in the Launch experience.
That’s why she’s in a category all her own. As one of the world’s most widely followed and listened to podcast hosts and authors, she’s sought after by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. At the same time, she has amassed 15 million followers online, with her videos going viral almost daily.
A New York Times bestselling author and Forbes 50 Over 50, Mel’s work includes the multi-million copy-selling The 5 Second Rule, The High 5 Habit, and the Webby and Signal Award-winning #1 education podcast in the world, The Mel Robbins Podcast.
143 Studios Inc, her media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, six #1 audiobooks, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet – because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
1. Is Launch with Mel Robbins right for me?
This is the most common question that I get asked, so I decided to make you this video and speak directly to you about this. Almost every other question you have is also answered below.
2. What will we learn about in the program?
3. How long does the course run?
4. How does Launch differ from other programs?
5. Mel, how involved are you in the Launch experience?
6. When are the live group coaching sessions?
7. Will I miss out if my schedule doesn’t line up with all the live sessions?
8. Who should enroll in Launch?
9. Who should NOT enroll in Launch?
10. I am a procrastinator, and I have a habit of starting a course and not finishing.
How will this course be different?
11. What if I’m busy and don’t know if I’ll be able to devote time to the course?
12. I’m already successful. Is this course for me?
13. I’m not very tech-savvy. Will that make a difference?
14. Where do I go to watch the daily videos or share in the community?
15. I want to give this course to someone in my life. How can I gift this course?
16. How much is Launch and why is it priced that way?
17. I can’t afford this right now. Do you have scholarships?
18. What if I sign up and I’m not satisfied? What's the refund policy?
19. When is the last day to register?
20. My question wasn't answered here. How can I ask it?
If on June 18th, you can reflect on your experience and think…
“I have so much more energy.”
“I'm taking so many small, intentional actions every day.”
“I did things that I've been thinking about for years”
“I’m tapping into courage.”
“I've started a ripple effect in a new direction."
“I feel new habits starting to stick.”
Now close your eyes and ask yourself, honestly:
“What am I waiting for?”
I think you’ve been waiting for today.
And today is here. Let’s launch together. 🚀
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You deserve so much more and it would be my honor to help you launch that next chapter in your life.
It would be a privilege to help you launch through the fears that are holding you back.
Why we do what we do:
When I did the free training with Mel, I did not expect to see the changes in my personality as quickly as I did! So of course, when the LAUNCH program was introduced, I was driving to a shift an hour from home and I immediately signed up and paid the fee without even blinking an eye. I have learned that my happiness and goals were worth spending money on, and I deserved to have the amazing help and support from Mel Robbins and her team.
In the program, I have developed new habits that are helping to LAUNCH me into the next season of my life. I am more motivated than I have been in nearly 6 years, and have so much more energy to put towards different goals of mine. I could go on and on all day about the amount of change I have experienced, but overall I am just amazed at the mind-shifts that have occurred and the resulting motivation to live my life more authentically.
- Cassandra
This program has transformed my mindset, health, motivation and self-confidence. I came into the program ready to commit, and I did it thanks to Mel's structure and energy. Prior to this, I tried and failed for years to develop a consistent set of daily habits. I'm so proud of myself, and thankful to Mel and her team for instilling in me the importance of consistency, of taking small daily actions toward a goal, and succeeding in doing so by marrying it all to my WHY. Mel helped me to deeply understand, internalize and LIVE these concepts.
I feel more confident and less stressed. I learned the power of habits. I learned the power of action in the face of procrastination. I learned about the power of quiet time. If I keep working on myself a little everyday, I'll get to where I'm going The biggest thing has been the support of the community. To share my journey and everyone else’s wins, challenges and breakthroughs has been the most amazing and powerful part of this whole experience... Launch 2024, here I come!
- Kirstin
The tipping point for me to join Launch 🚀 2023 was when I heard you, Mel Robbins, say “No one’s coming! No one!” It freaked me out! Through this 2023 Launch experience, I’m not freaked out about that anymore. It’s incredibly powerful and freeing knowing that I’ve got ME! That I don’t don’t need outside validation to tell me I’m on the right path or not. That I can motivate and cheer for myself. That by me shining, it does not take anything away from anyone. I could go on and on! I Just wanted to say thank you! thank you! thank you!! Hands down one of the BEST decisions I’ve EVER made!!! I Love you Mel, I love your Team and I love this amazing, supportive Launch Community!! ❤️❤️❤️ I’ll See y’all on the other side!!!🙌🚀🖐️
- Julie
Before knowing about Launch or signing up I felt like the negativity in my head had taken over. I was feeling pretty useless around the house as my wife was taking care of most things and the kids. My toxic job had taken a toll. I was waking up at odd times and late morning and always complaining about the day. Pretty awful. I know I expected better for myself. Following the Launch program might have just been what I need to kickstart my routine again.
The program has taught me day at a time of how to control it and be mindful and to speak to it. I am now seeing those results and able to remove the negative feelings by taking action. There have been so many little wins however my biggest win to date is the ability to wake up at 6am. Not kidding, this has been an issue for so long that now because of this course I can wake myself up out of bed 7 days a week– I consider this a HUGE WIN!
- Dan
The course changed the relationship I was having with myself, changed for the better my relationships with others, and increased my productivity and confidence. After the participation in the program, I feel confident to try and act more, with more possibilities and new perspectives for the future.
With Mel’s amazing communication skills during the weekly and monthly coaching sessions, and combined with the interactivity of the friendly online community, I have a sense that everyone who participated undoubtedly moved forward and got a lot of new answers!
- Diego
Coming into Launch I was feeling pretty defeated, frustrated, anxious, and unhappy. I couldn’t see the vision of future me that I had once held so clearly and I was starting to believe I wasn’t going to be able to make it happen. After completing Launch I feel like I found myself again. My morning routine is back, I’m up when the alarm goes off and excited to get my day started because I’m working on my future. You helped to inspire me to consider things I never have before.
I never could have anticipated how much I could change and how differently I’d feel in this course. I’ve never been so excited about this dream I’ve had because for the first time it isn’t just a dream or something I’m talking about. I’m building it right now. I’m really finding myself and growing into the woman that I want to be. I’m able to hold boundaries around my self-care and still be a strong source of support for people around me. In a season that could have majorly set me back I can actually say I’m thriving and excited for the future. I’ve done a lot of hard work, but I truly have Mel to thank for all of her teachings and support.
- Irene
A year ago the office I’m sitting in at this very moment was still a spare bedroom in our house. A year ago I was on the fence about learning a new skill. A year ago I didn’t have a business name or running website. A year ago I thought I was just going to have to stay stuck in a job I no longer loved and thought that I missed the boat of new opportunities. I literally did NOT realize how far I had come. From doubt and despair opening my own business, my dreams are coming true. Thank you, Mel, your team & this amazing community. See you on the 2024 Launch pad.
- Tracy
All prices are in USD
Please note that the testimonials provided in relation to Launch with Mel Robbins are individual experiences, and as such, your results may vary. The outcome of your participation in the course is contingent upon various factors, including but not limited to, your personal characteristics, level of commitment, application of the strategies provided, and other factors that may be out of your control.