Create a Better Life With The Mel Robbins Podcast

Find out why Mel's podcast is the #1 education podcast in the world. New episodes drop every Monday and Thursday.

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Science-backed tools, encouragement and the support you need.

Mel Robbins

You can change your life.
Mel Robbins will show you how.

Mel is in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she's sought after by the world's leading brands and medical professionals for her research-backed tools and motivation.

A New York Times Bestselling author and self-publishing phenom, Mel's work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.

Learn more about Mel

Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time.

Mel learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

Mel's mission with The Mel Robbins Podcast is simple: to share proven tools that empower you to create a better life. Jump into Mel's podcast and you'll laugh with her, learn from her and create your new life — your better life  — step by step.

The #1 Podcast

Tune in and buckle up - your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday (to start your week) and Thursday (to get you through it).

Mel's simple, research-backed advice has changed millions of people's lives, and now, she's giving you all her hard-fought secrets, hilarious screwups, and relatable stories so you can change yours.

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