Yes. 
You can change.
Period.

Every episode of The Mel Robbins Podcast is filled with the motivation and tactics you need plus deeply personal stories, relatable topics and tactical, research-backed advice to help you create a better life.

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New episodes released every Monday to start your week and Thursdays to get you through it.

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Episode:
226
October 18, 2024
There’s Something Exciting I Need to Tell You

The Mel Robbins Podcast

Motivation
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Mindset
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Episode:
223
October 10, 2024
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

The Mel Robbins Podcast with Dr. Pooja Lakshmin

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Episode:
222
October 10, 2024
How To Reset Your Mind for Calm & Control

The Mel Robbins Podcast

Mindset
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Health & Wellness
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Episode:
220
September 30, 2024
Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)

The Mel Robbins Podcast with Dr. Ramani Durvasula

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Episode:
216
September 16, 2024
Communicate with Confidence: The Blueprint for Mastering Every Conversation

The Mel Robbins Podcast with Jefferson Fisher

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Episode:
212
September 4, 2024
How to Make a Decision You Won’t Regret Later

The Mel Robbins Podcast

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Relationships
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Episode:
209
August 14, 2024
How to Get Ahead of 99% of People (In 4 Months)

The Mel Robbins Podcast

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Episode:
208
August 14, 2024
How to Get Motivated Even When You Don’t Feel Like It

The Mel Robbins Podcast with Dr. Alok Kanojia

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Episode:
207
August 14, 2024
8 Things I Wish I Knew in College

The Mel Robbins Podcast

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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.