3 Ways To Brainwash Yourself for Success & A More Meaningful Life


The Mel Robbins Podcast


Listen to the Mel Robbins Podcast twice per week, every Monday and Thursday, to achieve the life of your dreams.


In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.

You were meant to see this today.

There is a reason you need to listen.

You can feel inspired, energized, and in control again, if you know how to turn on your mind’s superpowers.

Your mind has unlimited potential, and there are larger possibilities available to you, but you haven’t been taught how to unlock them.


Wouldn’t it be amazing if you had a sense that life was conspiring to help you?

That there are signs that you are on the right path if you know how to look for them?

That things are working out for you? 

You deserve to live a life filled with meaning and purpose. Today you’ll learn 3 ways to make that happen.

This episode is a companion to Mel's brand new free training, Make It Happen

This training is designed to help you make your next 6 months extraordinary.  It includes a 29 page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.

And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen

If you liked this episode, listen to this one next: This One Study Will Change How You Think About Your Entire Life

Connect with Mel:

In this episode:

  • 3:40: What is synchronicity?
  • 7:50: What if these mundane events were actually really special signs?
  • 10:00: The first reason seeing synchronicities changes your life.
  • 11:00: The second reason seeing synchronicities changes your life.
  • 12:50: This is why you chose to listen to this episode today.
  • 15:35: Do this fun assignment with Mel today!
  • 17:15: The FIRST skill you have to learn to make synchronicity work for you.
  • 18:00: What is referential thinking?
  • 20:45: Mel’s stated what she wanted, and guess what happened.
  • 26:45: Do this BEFORE the next time you go shopping. 
  • 27:45: Amy stated what she wanted and this is what happened.
  • 34:00: How does believing THIS actually help you?
  • 36:30: Synchronicity brought Mel and her family to Vermont.
  • 41:15: The SECOND skill you have to learn to make synchronicity work for you.
  • 43:25: Here’s how to hack your energy so that it works for you.
  • 44:50: Here’s what happens when you keep practicing these skills.
  • 45:50: Create one of these to help boost your mood anytime you need it.
  • 47:40:  The THIRD skill you have to learn to make synchronicity work for you.
  • 48:15: Imagine someone you love who’s no longer here with us.
  • 51:40: A glitch almost prevented The 5 Second Rule from being a bestseller.

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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.