5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

Episode:
188

The Mel Robbins Podcast

5 FUN IDEAS TO SHAKE UP YOUR LIFE & GET OUT OF A RUT

Listen to the Mel Robbins Podcast twice per week, every Monday and Thursday, to create a better life.

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Want to know the secret to make your life exciting again? 

By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. 

In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. 

She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure. 

You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time

If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness

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In this episode:

  • 0:38: One simple trick to shake up your life.
  • 6:08: Having something to look forward to improves your life, according to research.
  • 13:16: The science behind why you need to be setting goals for yourself.
  • 16:08: Are you just living for the weekends? Do this today.
  • 18:01: 5 EASY ways to jumpstart a new adventure.
  • 27:35: The only thing you need to do to tap into a better life.
  • 36:21: Mel’s hilarious cooking FAIL with her son, Oakley. 
  • 41:47: Add THIS final thing to your “Never Been There, Never Done That” list.

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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.