3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

Episode:
192

The Mel Robbins Podcast

3 STEPS TO ELIMINATE SELF-DOUBT & GET EVERYTHING YOU WANT IN LIFE

Listen to the Mel Robbins Podcast twice per week, every Monday and Thursday, to create a better life.

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There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. 

Today’s episode is required listening for you.

Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. 

This episode is personal, packed with takeaways, entertaining, and relatable. 

It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.

If you liked this episode, you’ll love listening to this episode next: 

Your dream are not a joke

Connect with Mel:

In this episode:

  • 2:15 We all have moments like THIS that trigger us.
  • 8:23 Remember this piece of advice the next time you feel triggered.
  • 16:55 Why these types of triggers can actually be a GOOD thing.
  • 21:27 This type of trigger can be an extremely painful experience.
  • 31:36 This third type of trigger can only be fixed by YOU.
  • 40:46 Take these steps when you’re feeling triggered.
  • 42:07 When you ignore your triggers, THIS happens.

Resources:

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In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.