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Episode: 214

How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

with Elton

Get curious and excited about life again!

Mel is sitting down with this wise-beyond-his-years kid, Elton, for an impactful, profound conversation that will challenge you (and encourage you!) to be a better human.

This is the kind of advice that everyone —no matter your age—needs to hear, and you’ll leave this episode feeling empowered to be a kinder, more intentional friend, parent, sibling, and person.

Listen on:

Trying is part of my lifestyle.

Elton

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Key takeaways

  1. If you’ve done an “up” before, you can do it again—one low moment doesn’t erase your ability to rise.

  2. Therapy doesn’t have to be a stranger—it can be your mom, your uncle, or anyone you trust enough to help clean the mess in your head.

  3. Adults: have more fun. If you’re not happy, your kids won’t be either—joy is contagious, but so is burnout.

  4. Don't tell kids what to be—ask who they are and then help them become that, not what you planned.

  5. Trying is a lifestyle—you don’t need to be the best, you just need to keep going, one “good enough” step at a time.

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