Press
If you would like to request an interview with Mel for a podcast, article, video, or event, we'd love to talk!
Our team is ready to discuss opportunities that align with Mel's mission of delivering life-changing content.
Articles
 | Time Magazine Mel Robbins Will Make You Do It How Mel became the go-to coach for getting unstuck and taking bold action. |
 | The Guardian ‘Women have more power than they think’: self-help superstar Mel Robbins on success, survival and silencing her critics The lawyer turned motivational speaker fills arenas with her promise that you can always turn things around – even if her ideas aren’t exactly new. What is it about her that makes people listen? |
 | The New York Times Mel Robbins Wants You to Lose Control The self-help phenom’s new book is all about letting others do as they may. Can she follow her own advice? |
 | TIME100 Creators The Most Influential Digital Voices of 2025 Read more about Mel being featured as a titan in TIME100 Creator's list. |
| The New York Times Let Mel Robbins Share Her 5 Tips for a Healthy Relationship The author and podcast host reveals how to let go of control. |
 | The Oprah Daily Mel Robbins and Pilar Guzmán on the Simple Mindset Shift that Eases Anxiety Robbins sat down with Oprah Daily's editorial director to discuss her new book, The Let Them Theory, and how it can change your perspective on everything. |
 | People Magazine Mel Robbins' Book The Let Them Theory Will Teach Readers How to Regain Control with 2 Simple Words (Exclusive) Discover the life-changing philosophy behind The Let Them Theory. |
 | Paper Magazine Mel Robbins and Jeauni Cassanova Talk About Self-Love A candid conversation on confidence, self-acceptance, and personal power. |
Podcasts
 | The Oprah Podcast How to Improve Your Life with ONE Change Mel reveals the one powerful shift that can transform your mindset. |
 | Smartless Mel Robbins Joins Smartless Mel Robbins joins our friend group as we count 5, 4, 3, 2, 1. A Gabor latte, what’s really under the soda can in the green room trash bin, and did they pick up incidentals? |
 | Khloé Kardashian Podcast Change Your Mindset Featuring Mel Robbins Mel and Khloé dive into real talk on confidence, growth, and letting go. |
 | 2 Bears,1 Cave Mel Robbins Calls Out Bert’s People-Pleasing Bert sits down with the one and only Mel Robbins for a brutally honest, hilarious, and surprisingly deep conversation about anxiety, parenting, and learning how to “let them.” |
 | My Legacy Podcast Mel Robbins Plus One (Part 1): Hitting Rock Bottom and Launching a New Life Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger on My Legacy for an intimate and inspiring conversation with the iconic Mel Robbins. |
 | Dear Chelsea Let Them with Mel Robbins Mel Robbins joins Chelsea this week to talk about the simple keys that changed her life and her new book, The Let Them Theory. |
 | NYT Modern Love Podcast Let Mel Robbins Share 5 Tips for Healthy Relationships | Modern Love The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, from The 5-Second Rule to countless proverbs on relationships, confidence and everyday stuck-ness. |
 | We Need To Talk Mel Robbins "The Let Them Theory Changed My Marriage!" Watch This Before Breaking Up! Mel is now one of the world’s leading voices in personal growth, known for her bestselling books and over a billion video views. But behind the success, she shares the raw truth about the struggles that nearly held her back. |
 | Therapuss Mel Robbins on Therapuss with Jake Shane |
 | The Pivot Mel Robbins shares power of “Let Them” and how we’re 5 seconds away from changing our life |
 | Mayim Bialik's Breakdown Mel Robbins: How to Break Toxic Patterns & Feel Better Now! Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity! |
 | Jay Shetty Podcast Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About) In this powerful conversation with Jay Shetty, Mel Robbins shares her groundbreaking Let Them Theory - a mindset tool that helps you identify what's in your control and what's not, instantly freeing you from stress and anxiety. |
 | AB Talks #ABtalks with Mel Robbins |
 | The Diary Of A CEO with Steven Bartlett Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick) |
TV / Broadcast Appearances
 | The Tonight Show with Jimmy Fallon Why the "Let Them" Theory Works | Mel Robbins' Tonight Show Interview Mel talks about her iconic "let them" theory, why it is so impactful and being the villain in her book before announcing that she is going on The Let Them Tour. |
 | Meet The Press Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives Robbins sat down with Kristen Welker for a Meet the Moment conversation about her newest book, which explores how letting go of control can help people live with greater clarity and purpose. |
 | The Axios Show Mel Robbins interview on "The Axios Show," Mel Robbins shares her “Let Them Theory," gives tips for navigating chaos |
 | Despierta América Exclusive interview with Mel Robbins The “Let Them” method is revolutionizing social media and changing the lives of thousands. Mel explains why sometimes the best response is simply: “Let them.” |
 | The Jennifer Hudson Show Mel joins JHud to talk about her podcast “The Mel Robbins Podcast and her new book “The Let Them Theory.” |
 | CNN Gamechangers Her new book is so popular, some are getting tattoos of the title |
 | The Today Show Mel Robbins shares tips to increase productivity in your life Simple, science-backed tools to boost your focus and energy every day. |
 | This Morning ITV Mel Robbins: The Self-Help Superstar Who’s Changed 15 Million Lives | This Morning |
 | The Kelly Clarkson Show Featuring Mel Robbins Mel shares the secrets to staying grounded, motivated, and true to yourself. |
 | The Breakfast Club Mel Robbins Talks 'Let Them Theory;' Career Journey, AI & Social Media Effects, Mental Health + More |
 | Sunrise Australia Sunrise talk with Mel Robbins |
Contact Information
- Press inquiries: TeamMelRobbins@align-pr.com
- Podcast appearances: TeamMelRobbins@align-pr.com
- Speaking events: darrin@powellspeakers.com
- Brand partnership inquiries: MelRobbinsTeam@unitedtalent.com
Mel's Official Bio:
Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 40 million followers online and is one of the most respected experts in mindset, life improvement, and behavior change. The Wall Street Journal calls her a “billion-view podcaster” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”
Her books have been translated into 63 languages and include the #1 New York Times, #1 Amazon, #1 Audible, and #1 Sunday Times bestselling The Let Them Theory, which is the top selling book of 2025 according to Publisher’s Weekly, with 7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.
USA Today calls Mel “a force to be reckoned with.” She is a global phenomenon in the publishing industry and podcasting. Her Boston-based media production company, 143 Studios, produces award-winning content, podcasts, events, audio series, online courses, journals, and books, along with professional development education forpartners likeStarbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, Headspace, and Audible.
The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby, Signal Awards, and iHeart. It was also recognized as one of Apple Podcasts' Top Shared and Followed Shows of 2024 and 2023 and Spotify Top Global Shows of 2024. Notable accolades for Robbins include being named to Time 100 Most Influential Digital Voices of 2025, a Forbes 50 Over 50 Honoree, USA Today Top 5 Mindset & Performance Coaches in the World, and one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024.
Approved Photos
Download 1 - © Tony Luong
Download 2 - © Jenny Sherman
Download 3 - © Cody OLoughlin
Download 4 - © Tony Luong
Download 5 - © Jenny Sherman
Download 6 - © Jenny Sherman