Topic
Women's Health & Hormones
Women’s health and hormones affect everything — your energy, mood, sleep, weight, metabolism, and how you age.
This page shares expert insights and practical strategies to help you understand your body, balance your hormones, and feel strong and in control at every stage of life.
Top Episode for this Topic
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
Episode #157 | Dr. Mary Claire Haver, MD
Learn about the surprising menopause symptoms like frozen shoulder, ear ringing, and body odor.
Know what to do about them and other symptoms of menopause.
"I don’t just want a long life—
I want a strong, healthy, vibrant life.
And that starts with
understanding and supporting
our hormones."
Dr. Mary Claire Haver