I believe in YOU.

Day 2: Overcome Self-Doubt

The one thing that holds most people back from the amazing life they want? Self-doubt. It is sneaky and it can show up in surprising ways to stop you from making the changes you want to see in your life. Today, Mel shows you the secret to breaking the pattern of self-doubt. To learn it, watch the video now, then follow the steps below.

✅ Watch Mel's video now.
✅ Then journal using the prompt below.
✅ High 5 yourself.

1. ✍️ JOURNAL:
   In today's downloadable journal with Day 2 prompts or on just a blank piece of paper, use these prompts to go deeper:
   1. Think of one thing you're really afraid of and write it down.
   2. Ask yourself: What do I say to myself when I doubt myself? Write down those thoughts.
   3. Then, try flipping that negative self doubt into something that's more optimistic. Write down your new thought.
   4. Now, write down one action you can take right now that will launch you through your self doubt.

   Remember, you can use our downloadable journal page or grab your own journal. Even the back of a receipt will do. High-5 for improvising!

2. 👋 POST:
   Feeling inspired? Post a picture on your social media of your high five today. Don't forget to use #high5habit, #high5challenge or @melrobbins so we can find you and celebrate you.

Nice work! You finished all your tasks for today:

Now go get 'em today.

Remember: Thinking is not the answer, action is. So take action today and let me know how it felt.

See you back here tomorrow. 💛

Need Help❓
If you have any questions, you can always email us at hello@melrobbins.com.