Episode: 406
How to Become the Most Confident Version of Yourself & Step Into Your Power
an Encore Episode
Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.
Sarah Jakes Roberts is a New York Times bestselling author, pastor, and speaker. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up.
In this conversation, she is going to show you how to stop letting one mistake, one season, one heartbreak, or one painful scene become your entire identity.
Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself.
You cannot heal while you are still punishing yourself.
Sarah Jakes Roberts
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Key takeaways
You keep replaying one painful scene of your life and calling it your identity, when the full movie proves you were surviving with what you had and doing the best you could.
You cannot heal while you are still punishing yourself, because shame keeps the cabinet closed and compassion is what finally lets real light back in.
The moment you stop hiding your mess and start using it as an ingredient, you take your power back from everyone who used your past against your worth and your voice.
You keep waiting for one giant breakthrough, but your life changes when you gather the tiny moments that quietly prove you are becoming someone new, stronger, more honest, and deeply worthy every day.
When you finally speak your dreams out loud, you stop trapping your future inside yourself and start creating real space for who you are becoming to exist with real confidence.
Guests Appearing in this Episode
Sarah Jakes Roberts
Sarah Jakes Roberts is a NYT bestselling author, speaker, and pastor empowering women to embrace their purpose and rise above life’s challenges.
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Books
Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach.
Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.
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Podcast: Woman Evolve with Sarah Jakes Roberts
In a world of mixed messages, the Woman Evolve Podcast is blending faith with contemporary culture and keeping it all the way real! Host Sarah Jakes Roberts and guests will revolutionize the airwaves with down-to-earth convos that'll edify every aspect of the woman. This show has a distinct way of defying boundaries and reaching those who are seeking to make peace with their past, maximize their present, and unequivocally evolve. We're calling out all of our homegirls and a few good fellas to tap in weekly!
Resources
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- Forbes: Sarah Jakes Roberts On How Forgiveness Can Help Women Transform Their Lives And Business
- Los Angeles Times: Sarah Jakes Roberts is remaking the image of the modern Christian pastor
- Grazia: 80% Of Women In The UK Don’t Feel ‘Good Enough’ – Why?.
- UCLA: Body Image
- Harvard Business Review: How to stop obsessing over your mistakes
- Harvard Business Review: How to Move Past an Embarrassing Moment at Work
- Forbes: 75% Of U.S. Women Execs Have Impostor Syndrome—How To Destroy It.
- Psychology Today: Why so many men feel inadequate.
- Journal of Education and Training Studies: Self-efficacy, Self-esteem, and Subjective Happiness of Teacher Candidates at the Pedagogical Formation Certificate Program
- Hey Sigmund: Anxiety Resources for Kids & Teens
- Greater Good Science Center: Three Ways to See Meaning in Your Life
- Harvard Business Review: Stop Being So Hard on Yourself
- The Atlantic: Are You Dreaming Too Big?
- Neuroscience News: People’s Life Goals Relate to Their Personality
- New York Times: Stuck in a rut? You’re not alone
- Greater Good Science Center: Why your brain needs to dream.
- Harvard Business Review: How to Practice Reflective Thinking
- Consulting Psychology Journal: The Neuroscience of Goals and Behavior Change